Your Life on Purpose! with Kate Goodyear Do you need some direction in your life? Are you not sure what steps to take next to attain your goals? Do you want to set goals for yourself but don't know where to start? [...]
September is the new New Year!Workshop with Eliakim Warren, co-owner of Focus Barre & YogaBeing that September is one of the best times of the year to refocus and re-strategize, this workshop will focus on taking full advantage of the [...]
In this workshop we will dig deep into the skills that you need to stick your arm balances with confidence. We will build a strong foundation in bakasana (crow or crane) and parsva bakasana. Then we will get more playful [...]
Mindful Yoga This class is designed for men and women, young and old, experienced or not. Janet Ries Stern will lead students through a slow flow yoga practice that is accessible for all level of practitioner. The class starts in seated meditation [...]
Join co-owner of Focus Barre & Yoga, Allison Sobel and Ali Hotmer of Twin Tree Healing, in their creation of this unique class fusing the ancient healing technique of Reiki to your Asana experience. Join us as we weave creative [...]
Join Jordyn Makar, a yoga teacher and doula, for a 4 week prenatal yoga series designed to meet the needs of pregnancy and motherhood. Strengthen and relax your body, ease your mind and connect with your baby in a safe [...]
Join Breakaway Bikes trainer Maria Nonemaker for a four weeks series of yoga classes designed for the endurance athlete (cyclists, runners and triathletes). No yoga experience necessary, this is an all levels class! Sundays, January 18th - February 8th 6:30pm-7:30pm [...]
