In this workshop we will dig deep into the skills that you need to stick your arm balances with confidence. We will build a strong foundation in bakasana (crow or crane) and parsva bakasana. Then we will get more playful and explore some other, perhaps less familiar, arm balances.

The workshop is open and accessible to yogis of all levels. Whether you are newer to yoga and arm balancing or have been practicing for years, you’re sure to walk away with some gems that will take your arm balances to the next level!

Teagan has been practicing yoga for 9 years and teaching it for 7. She has extensive training in a variety of styles of yoga and combines the wisdom from all of the styles to provide her students with the best possible experience on the mat. She loves teaching workshops and encourages all students to embrace their potential and see their highest selves.2 Hour Workshop Fee: $30