Yoga
Our goal at Focus Barre and Yoga is to create a warm, loving, non-competitive environment where you can practice and learn about yoga. Our teachers are… Click here for more information on Yoga [separator top=”40″]
Our goal at Focus Barre and Yoga is to create a warm, loving, non-competitive environment where you can practice and learn about yoga. Our teachers are… Click here for more information on Yoga [separator top=”40″]
Beginner Yoga
At Focus Barre and Yoga, we embrace many yoga styles including Anusara, Ashtanga, Hot, Kripalu, Power, Pranakiya and Yin. Our instructors have a special gift to offer… Click here for more information on Yoga
Barre
Burn fat and sculpt long lean muscles effectively through a combination of Bar Work, Yoga & Pilates. This class blends the most effective exercises into a 60 minute… Click here for more information on Barre
Barre Cardio
Your favorite Barre moves with an additional cardio component! This class blends the most effective isometric barre exercises with lunge sequences and other cardio… Click here for more information on Barre Cardio