For someone like me who is athletic and has always worked out regularly, but has no prior teaching experience, Jill did an awesome job of starting with the basics of what muscles groups to target and what moves hit what areas, to how select the pace of music and provide adjustments in class. The materials were extremely helpful even after the training when I was planning out my first classes. I highly recommend this training to anyone who is interested in becoming a barre instructor, whether it’s your first attempt at teaching or you’re a seasoned teacher looking to add barre to your repertoire.