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X-ORIGINAL-URL:https://focusbarreandyoga.com
X-WR-CALDESC:Events for Focus Barre Yoga
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BEGIN:VEVENT
DTSTART;TZID=UTC:20150118T183000
DTEND;TZID=UTC:20150118T193000
DTSTAMP:20260608T024409
CREATED:20150103T174317Z
LAST-MODIFIED:20150112T131727Z
UID:5630-1421605800-1421609400@focusbarreandyoga.com
SUMMARY:Yoga for Cyclists & Endurance Athletes
DESCRIPTION:Join Breakaway Bikes trainer Maria Nonemaker for a four weeks series of yoga classes designed for the endurance athlete (cyclists\, runners and triathletes). No yoga experience necessary\, this is an all levels class!\nSundays\, January 18th – February 8th\n6:30pm-7:30pm\n4 week series $75\nSpecial rate of $60 for customers of Breakaway Bikes!\nRegister HERE
URL:https://focusbarreandyoga.com/event/yoga-for-cyclists-endurance-athletes/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20150111T120000
DTEND;TZID=UTC:20150111T133000
DTSTAMP:20260608T024409
CREATED:20141030T175508Z
LAST-MODIFIED:20150103T180031Z
UID:5613-1420977600-1420983000@focusbarreandyoga.com
SUMMARY:4 Week Prenatal Yoga Series!
DESCRIPTION:Join Jordyn Makar\, a yoga teacher and doula\, for a 4 week prenatal yoga series designed to meet the needs of pregnancy and motherhood. Strengthen and relax your body\, ease your mind and connect with your baby in a safe and supportive environment. Feel inspired and nourished in a community of women exploring the journey of motherhood through yoga.\nJanuary 11th – February 1st\n12:00pm – 1:30pm\n\n•explore poses to prepare for labor and birth•practice meditation and breathing techniques\n•connect with other mothers\n$75 for 4 week series or $20 to drop in\n\n\nRegister HERE
URL:https://focusbarreandyoga.com/event/4-week-prenatal-yoga-series/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20141213T110000
DTEND;TZID=UTC:20141213T123000
DTSTAMP:20260608T024409
CREATED:20140819T090842Z
LAST-MODIFIED:20140930T233026Z
UID:5575-1418468400-1418473800@focusbarreandyoga.com
SUMMARY:All Level Yoga & Reiki Healing with Allison Sobel & Ali Hotmer
DESCRIPTION:Join co-owner of Focus Barre & Yoga\, Allison Sobel and Ali Hotmer of Twin Tree Healing\, in their creation of this unique class fusing the ancient healing technique of Reiki to your Asana experience. Join us as we weave creative & sophisticated asana sequencing with Ali’s personalized Reiki healing. This spiritually uplifting class celebrates the heart! \n$18 Single Class rate. Class cards accepted too! \nPlease sign up on our “Class Schedule” Tab. \n 
URL:https://focusbarreandyoga.com/event/all-level-yoga-reiki-healing-with-allison-sobel-ali-hotmer/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20141109T143000
DTEND;TZID=UTC:20141207T163000
DTSTAMP:20260608T024409
CREATED:20141016T222456Z
LAST-MODIFIED:20141112T184021Z
UID:5611-1415543400-1417969800@focusbarreandyoga.com
SUMMARY:Mindful Yoga with Janet Stern
DESCRIPTION:Mindful Yoga\n\n\nThis class is designed for men and women\, young and old\, experienced or not. Janet Ries Stern will lead students through a slow flow yoga practice that is accessible for all level of practitioner.\n\nThe class starts in seated meditation with intentional breathing\, slowly builds to standing and balance poses\, returns to the floor for core strengthening\, a long savasana\, finishing with another seated meditation.\nThis class is designed for a deeper exploration of breath and movement than is possible in a shorter time frame and will leave you feeling like you’ve been on a retreat for an entire week!Please feel free to drop in or preregister. There is a small discount if you register in advance.\n\nSundays 2:30-4:30 pm\nNovember 9\, 16\, 30 and December 7th\n(No class November 23)\n\n\nPre-register in advance: $20\nDrop in  $25\n\n  \nRegister Here \n\n\nIf you are nursing any injuries\, have any questions about the class\, or are new to yoga feel free to email Janet directly.  riesstern@gmail.com
URL:https://focusbarreandyoga.com/event/wise-women-yoga-with-janet-stern/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20141018T133000
DTEND;TZID=UTC:20141018T153000
DTSTAMP:20260608T024409
CREATED:20140819T091343Z
LAST-MODIFIED:20140829T002450Z
UID:5579-1413639000-1413646200@focusbarreandyoga.com
SUMMARY:Take Your Arm Balances To The Next Level with Teagan!
DESCRIPTION:In this workshop we will dig deep into the skills that you need to stick your arm balances with confidence. We will build a strong foundation in bakasana (crow or crane) and parsva bakasana. Then we will get more playful and explore some other\, perhaps less familiar\, arm balances.\n\nThe workshop is open and accessible to yogis of all levels. Whether you are newer to yoga and arm balancing or have been practicing for years\, you’re sure to walk away with some gems that will take your arm balances to the next level!\n\nTeagan has been practicing yoga for 9 years and teaching it for 7. She has extensive training in a variety of styles of yoga and combines the wisdom from all of the styles to provide her students with the best possible experience on the mat. She loves teaching workshops and encourages all students to embrace their potential and see their highest selves.2 Hour Workshop Fee: $30\n\nSign Up Here!
URL:https://focusbarreandyoga.com/event/take-your-arm-balances-to-the-next-level/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20140920T160000
DTEND;TZID=UTC:20140920T180000
DTSTAMP:20260608T024409
CREATED:20140713T180925Z
LAST-MODIFIED:20140713T180925Z
UID:5551-1411228800-1411236000@focusbarreandyoga.com
SUMMARY:September is the new NEW YEAR!
DESCRIPTION:September is the new New Year!Workshop with Eliakim Warren\, co-owner of Focus Barre & YogaBeing that September is one of the best times of the year to refocus and re-strategize\, this workshop will focus on taking full advantage of the change in seasons by proactively stepping into our best selves. We will hone in on what we desire in the upcoming year and bust through the blocks that may be holding us back from living boldly and authentically. In this workshop\, expect a guided meditation\, a “desire map” exercise\, and leave with 5 valuable live-by sayings that have changed Eliakim’s life forever! Come alone\, come with a date\, or with friends; this workshop is for anyone who is ready to declare this fall as the beginning of the best year of their life. Saturday September 20th 4:00-6:00pm; $30 \nRegister HERE
URL:https://focusbarreandyoga.com/event/september-is-the-new-new-year/
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BEGIN:VEVENT
DTSTART;TZID=UTC:20140412T133000
DTEND;TZID=UTC:20140412T153000
DTSTAMP:20260608T024409
CREATED:20140308T122645Z
LAST-MODIFIED:20140315T011429Z
UID:5501-1397309400-1397316600@focusbarreandyoga.com
SUMMARY:Your Life on Purpose! with Kate Goodyear
DESCRIPTION:Your Life on Purpose! with Kate Goodyear\nDo you need some direction in your life? Are you not sure what steps to take next to attain your goals? Do you want to set goals for yourself but don’t know where to start? Goal setting is a powerful tool that is proven to attract into your life the people and situations that you are looking for. \nJoin Kate Goodyear for an afternoon of asana\, meditation\, goal setting and vision boarding to help make your goals more solid and attainable to you. This fun workshop will place you with like minded people as we open ourselves up and allow the universe to deliver to us those things we have been looking for. Join us as we solidify our goals and achieve them!! \n2 Hour Workshop Fee: $30 (includes all materials).\nSaturday April 12th from 1:30-3:30pm. \nSign up at the front desk or online here!
URL:https://focusbarreandyoga.com/event/your-life-on-purpose/
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