Is it just us, or did this holiday week sneak up out of nowhere!?
All of a sudden, our days are full of shopping/wrapping/celebrating & EATING! Treats, toasts and special occasions are popping up right and left.
Luckily, we’ve collected some great […]
We love creating new & interesting summer meals because of the abundance and variety of fresh fruits and yummy veggies. Unfortunately, in the wintertime it’s easy to get into a rut with the same old comfort food dishes. Even though […]
Now that the Day of Thanks has passed, the race is on to the December holidays! Faster than we can say “ho ho ho,” Christmas trees are up, B101 is playing holiday music on repeat, and holiday cookies […]
Since we all probably have some time off from work or school this week, now is a great time to catch up on some reading. We’ve gathered our favorite healthy living blogs below–check them and let us know who you […]
Okay, so this may not be your traditional “What I Ate Wednesday” post, but hopefully you’ll forgive us…
This week’s post is dedicated to the most delightfully delicious dessert (I love alliterations): chocolate!
Dark, milk, with almonds, with caramel…the list goes on […]
Mornings can be tricky! Between getting ready for work, packing lunches (and sneaking in a workout if we’re feeling ambitious) it seems like there’s never enough time. Krista Ricchezza, Focus Fitness’ resident nutrition expert, has a […]
Welcome to the new online space for the Focus Fitness community. We are so happy to be able to provide a resource for things that are important to you. Check back every Monday, Wednesday and Friday for the latest news […]