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Get Over the HUMPday Workout Playlist

Happy Wednesday, readers!

We’ve created this playlist to be used with whatever workout you like–elliptical, spinner, dreadmill (ahem..treadmill)–to simulate a hill workout. You’ll tackle 3 progressively-harder hills; as the tempo slows down, increase your resistance or incline.

So…here ya go! Let us […]

By |November 29th, 2012|Categories: blog, Fitness, Music Monday|0 Comments