Building Your Own Meditation Practice and De-stressing for the Holidays Own Your Meditation Practice! By ffadmin|December 7th, 2013|Categories: blog, Classes|Comments Off on Building Your Own Meditation Practice and De-stressing for the Holidays Share This Story, Choose Your Platform! FacebookTwitterWhatsAppVkEmail About the Author: ffadmin Related Posts Focus Fitness Teacher Profile: Jackie Cox Focus Fitness Teacher Profile: Jackie Cox Spinning Tips from One Newbie to Another – Guest post by Lisa Graham Spinning Tips from One Newbie to Another – Guest post by Lisa Graham Cadence and Resistance and the Effectiveness of Your Ride Cadence and Resistance and the Effectiveness of Your Ride FF Fusion Class Makes ABC News! FF Fusion Class Makes ABC News! Valentine’s Day Cocoa Oat Truffle Bites! Valentine’s Day Cocoa Oat Truffle Bites!