In the style of Simon Park’s Liquid Flow (which fuses Prana Flow and Dharma Vinyasa) Noah brings a unique and fun approach to the practice by incorporating experience with several movement modalities, spanning over a decade, while adhering to the roots of Vinyasa practice. In a slow and highly challenging flow we will find each movement’s responsibility, creating a dance-like quality to the practice, which transforms an art form into a moving meditation.