Hailing from Virginia Beach, VA, Lauren has been teaching & training in Philadelphia since 2008.  A former professional modern dancer, Lauren completed her comprehensive Pilates Certification in 2010 and began teaching Barre Fitness in 2011.  Her goal as a teacher is to seamlessly integrate control, flexibility, strength and precision for a full mind & body experience!  Lauren is overjoyed to be a member of the Focus Barre & Yoga team and constantly impressed by the dedication & community of the Focus students.